WATCH:
READ:
ALSO READ:
Feeling Lonely? You’re Not Alone, Shondaland, Expert Advice
Black Women on How They Found the Therapist that Was “The One,” xo Necole, Expert Advice
Packing Your Joy: A Guide to Successfully Relocating, Sweet July, Expert Advice
7 Ways to Enforce Healthy Boundaries + Preserve Your Peace, Ebony Magazine
The Art of Intentional Gift Giving, Skillshare
How to Change Your Attachment Style, Poosh
When and How To Gracefully Turn Down a Client, Forbes
How to Balance Activisim and Self-Care, According to a Wellness Coach, Refinery 29
Creativity With Purpose: Learn, Skillshare
There Is a Staggering Lack of POC in Wellness – Here’s How We Can Change That, The Every Girl
listen:
Black Girl Bravado Podcast: Reinforcing Boundaries
MOOD Podcast: Accepting Other’s Boundaries
KBLA’s Tavis Smiley Radio Show
Get Loved Up Podcast w/ Koya Webb: Self-Healing and Knowing Your Worth
Hurdle with Emily Abbate: How to Set Boundaries and Stick to Them
Shine Bright Together Podcast on Setting Boundaries + Sticking to Them
Balanced Black Girl Podcast on Building a Foundation for Self-Healing
Ctrl, Alt, Delete Podcast on Self-love, Joy, + Healing
Good Ancestor Podcast on the Practice of Self-Healing
hey, girl. podcast, Yasmine on Doing The Work
hey, girl. podcast, Yasmine on Doing The Work Pt. 2
hey, girl. podcast, Yasmine on Doing The Work Pt 3
She Thrives Radio on Boundaries, Self-Care, and Spiritual Wellness
Making Her Mark on Healthy Boundaries and Self-Care
Discussion topics:
Emotional Well-Being and Mental Health
- Creating boundaries
- Overcoming perfectionism
- Avoid comparison traps
- Mental Wellness
Strengthening Your Intuition + Discernment
- Calling Your Power Back
- Energy Work
- Self-Awareness
- Healing
Building Personal Relationships
- Letting go
- Choosing Yourself (even in relationships)
- Healthy Compromise
OFFICIAL BIO:
YASMINE CHEYENNE is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives.
With an online community of over 150K and as the host of The Sugar Jar Podcast, corporate giants including ABC, Meta (Instagram), and Skillshare have invited Yasmine to share her transformative teachings around self-healing which she also offers through keynote speeches, corporate presentations, and one-on-one coaching. Her instruction has helped tens of thousands of students take control of their mental and physical health by creating boundaries, designing their dream job, finding the love of their life, and more. She recently was also a speaker at TEDxRutgersCamden on the topic of ‘How Boundaries Make Space For What We Truly Desire’,’ and her expertise has been featured in top media such as The Today Show, Forbes, InStyle Magazine, Refinery29 and more.
Yasmine believes in “Self-healing For Everyone™” and on 2/22/22, will launch The Sugar Jar® Community app, a safe space to develop self-awareness, learn boundaries, and find resources to support your mental health.
For press and media related inquires, please contact info@yasminecheyenne.com