WATCH:
READ:
ALSO READ:
The Art of Intentional Gift Giving, Skillshare
How to Change Your Attachment Style, Poosh
When and How To Gracefully Turn Down a Client, Forbes
How to Balance Activisim and Self-Care, According to a Wellness Coach, Refinery 29
Creativity With Purpose: Learn, Skillshare
There Is a Staggering Lack of POC in Wellness – Here’s How We Can Change That, The Every Girl
listen:
Hurdle with Emily Abbate: How to Set Boundaries and Stick to Them
Shine Bright Together Podcast on Setting Boundaries + Sticking to Them
Balanced Black Girl Podcast on Building a Foundation for Self-Healing
Ctrl, Alt, Delete Podcast on Self-love, Joy, + Healing
Good Ancestor Podcast on the Practice of Self-Healing
hey, girl. podcast, Yasmine on Doing The Work
hey, girl. podcast, Yasmine on Doing The Work Pt. 2
hey, girl. podcast, Yasmine on Doing The Work Pt 3
She Thrives Radio on Boundaries, Self-Care, and Spiritual Wellness
Making Her Mark on Healthy Boundaries and Self-Care
Discussion topics:
Emotional Well-Being and Mental Health
- Creating boundaries
- Overcoming perfectionism
- Avoid comparison traps
- Mental Wellness
Strengthening Your Intuition + Discernment
- Calling Your Power Back
- Energy Work
- Self-Awareness
- Healing
Building Personal Relationships
- Letting go
- Choosing Yourself (even in relationships)
- Healthy Compromise
OFFICIAL BIO:
Yasmine brings to her practice more than 15 years of legal and business experience, including being in Air Force JAG on active duty, and working in the Department of Veteran’s Affairs. She has served as a Victim’s advocate, supporting victims of domestic violence and sexual assault. Yasmine owns The Sugar Jar® Community app which provides accessible “self-healing tools for everyone™”, she’s the host of her own podcast, The Sugar Jar Podcast, and her expertise has been featured on The Today Show, Forbes, and InStyle Magazine. She lives outside of Washington, DC, with her husband and two children.
For press and media related inquires, please contact info@yasminecheyenne.com