Yasmine Cheyenne


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Discussion topics:

Emotional Well-Being and Mental Health

  • Creating boundaries
  • Overcoming perfectionism
  • Avoid comparison traps
  • Mental Wellness

Strengthening Your Intuition + Discernment

  • Calling Your Power Back
  • Energy Work
  • Self-Awareness
  • Healing


Building Personal Relationships

  • Letting go
  • Choosing Yourself (even in relationships)
  • Healthy Compromise



YASMINE CHEYENNE is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives.   

With an online community of over 150K and as the host of The Sugar Jar Podcast, corporate giants including ABC, Meta (Instagram), and Skillshare have invited Yasmine to share her transformative teachings around self-healing which she also offers through keynote speeches, corporate presentations, and one-on-one coaching. Her instruction has helped tens of thousands of students take control of their mental and physical health by creating boundaries, designing their dream job, finding the love of their life, and more. She recently was also a speaker at TEDxRutgersCamden on the topic of ‘How Boundaries Make Space For What We Truly Desire’,’ and her expertise has been featured in top media such as The Today Show, Forbes, InStyle Magazine, Refinery29 and more.

Yasmine believes in “Self-healing For Everyone™” and on 2/22/22, will launch The Sugar Jar® Community app, a safe space to develop self-awareness, learn boundaries, and find resources to support your mental health. 

For press and media related inquires, please contact info@yasminecheyenne.com