Yasmine Cheyenne

self-healing for everyone™

Finally, you don’t have to figure out how to begin your self-healing journey alone.

The Sugar Jar® Community App, created by Yasmine Cheyenne, is a safe space to develop self-awareness, learn boundaries, and find tools and resources to support you on your self-healing journey.

Downloading the app is free and gives you immediate access to affirmations and journaling prompts.

Invest in the premium version  and unlock all content in the app:

Use the audio workshops while traveling, running errands, or when you need a break from your screen.

Use the video workshops to learn new journaling techniques, wellness tools, and if you’d like to see the self-healing tools broken down step-by-step.

Use the Meditations and affirmations to Fill Your Sugar Jar™.

The Sugar Jar® Community APP...

…is customized based on your needs.

You choose.

One of the first things you’ll do when setting up the app, is choose the topics you want to focus on.  Need help with boundaries?  You can choose that.  Really want to work on calling your power back?  You can choose that.  And if neither of those are where you want to start, there are eight topics to choose from with a wide range of audio and video workshops to help you Fill Your Sugar Jar™.

  The bottom line- you get to choose what your self-healing journey looks and feels like for you.

In the premium version, you'll receive:


Self-Healing For Everyone™

So Thankful I'm No Longer Where I was...

…but i’m still choosing to grow

The Sugar Jar® Community app provides you support along the way

Downloading The Sugar Jar® Community App is free and instantly provides you with access to self-healing tools on the go.  Whether you’re hoping to build deeper self-awarness, improve your journaling practice with accountability, sink into meditation, or receive affirmations when you least expect them – The Sugar Jar® Community App provides what you need to heal and grow.

Real Words

from community members

Frequently Asked Questions

Video Workshops:  Each month you’ll receive a new workshop designed to help you learn new methods you can add to your self-healing toolbox.
Audio Workshops: Each week you’ll receive a new audio workshop based on one of the core topics in the app.
These core topics are: Boundaries, Calling Your Energy Back, Choosing Yourself, Self-Awareness, Joy, Letting Go, Rest, and Filling Your Sugar Jar™.
Your home page will be customized based on the topics you choose during registration. These topics can be updated at any time.
Meditations: You’ll receive a new meditation each week and our collection covers many experiences, topics, and needs.
Subscribe for $9.99 USD per month or $99.99 USD per year

*Price may vary based on your region

Daily Journal Prompts that inspire you to get curious about how you feel.
An Audio and Text Journal that allows you to voice record or write your thoughts.
Daily Say It With Me Affirmations™ that encourage you.
A Progress Calendar to keep track of all the self-healing work you’re doing!

Please email support@thesugargroup.com and we’ll be in touch!

Please email press@thesugargroup.com and we’ll be in touch!

You can download The Sugar Jar® Community app on the Apple App Store and Google Play .  It’s available in every country that has access to the Apple App Store or Google Play (over 174 countries)!