Some folks have rooted themselves in our garden, soaking up all the nutrients and bearing no fruit. But, we’re the WHOLE garden. Why do we let one part of the garden be the focus? How can we shift that? I…
The Journal
The Journey of Learning to Unlearn
There’s something to be said about the way we look at weakness in ourselves. This train of thought is often from a place of judgment and being hard on ourselves about self-perceived weaknesses, vulnerabilities, or some “alleged flaw,” which starts…
The Sugar Jar Podcast – Yasmine Cheyenne shares how we can show up for ourselves in healthier ways
In this episode, I close out Season 1 of The Sugar Jar Podcast, sharing my thoughts on continuing the work, further explaining the Sugar Jar Metaphor, and more. Yasmine Cheyenne – For me, we can’t talk about healing If…
The Sugar Jar Podcast – Yasmine Cheyenne shares how we can show up for ourselves in healthier ways
In this episode, I close out Season 1 of The Sugar Jar Podcast, sharing my thoughts on continuing the work, further explaining the Sugar Jar Metaphor, and more. Yasmine Cheyenne – For me, we can’t talk about healing If…