aboutYasmine

Here, I share more about my journey and invite you to learn more about who I am. Read Here.

offerings

Find where you can purchase Salve, my collection of poetry & prose, based on the path we go through when we heal. Learn more.

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Dating, Marriage, Motherhood, Jobs, Metal Health. I talk about it all here. Read the blog, share your thoughts, or share with friends & family. Visit the journal.

I created this holistic space to serve women. A safe + nourishing place that we could come to heal, learn, grow + begin or continue the process of embodying ourselves and all of our needs, as whole beings. As women.

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lately, i’ve been working through things i didn’t realize i had to release. triggers i didn’t know were there, pain i didn’t know existed. it’s hard to do work in areas when you don’t know that the work is there for you until the grief hits.
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in these moments, i surrender to what i need. even when i don’t know what it is.  i intentionally soften, as my natural reaction used to be to harden and allow myself the chance to let go and allow it to roll off me, even though i’d rather stuff it back where it came from.  because through release we gain growth.
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allow yourself the space to let go. it can propel you into new opportunities you didn’t imagine were possible for you.
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and be gentle with yourself. x
  • an oldie but goodie from earlier this year. #beinghealedtogether
  • be the biggest advocate for your feelings + honor what they’re asking for.
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cheers to all of the women who are signed up to journey with me for the next 12 weeks. thanks for listening + trusting. i’m so honored to do this with you.
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you can still join us if you’ve been thinking about it AND you also have the choice to join and do it solo - the only right way is the one that works for you. #linkinbio
  • i’m so grateful for all the amazing messages i’ve been receiving from women who’ve started the writing practice as well as messages from women who enjoy my writing each day here on IG.
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i started writing poetry / columns (now known primarily as blogs) when i was 9 + had no idea what i was using for my own healing would evolve into what it’s done for me today. .
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i intend on using this space to share + teach all of the ways i integrate and promote self-care within myself + my family- and i’m thankful to every single person who invests in themselves by purchasing my work.
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so much more to come! being healed is still available for purchase! #linkinbio
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  • i write about cycles extensively in being healed because our healing is often right in the things we consistently experience + the behaviors we show when we’re triggered. when we constantly have the same people or things showing up no matter where we move, how many times we start relationships over, no matter if we change jobs - there may be something for you to look at
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stay curious. even if you think you did the work + your done in that area - stay open. your intuition (or highest self, God, the Universe) is trying to get you to release control to heal.
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x, Yasmine 
ps - we’re starting our private Facebook group with the 12 week restorative writing practice this Sunday! click the #linkinbio to join...there’s only a few spots left

"Self-love is the key to everything"

— YASMINE CHEYENNE