aboutYasmine

Here, I share more about my journey and invite you to learn more about who I am. Read Here.

offerings

Find where you can purchase Salve, my collection of poetry & prose, based on the path we go through when we heal. Learn more.

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Dating, Marriage, Motherhood, Jobs, Metal Health. I talk about it all here. Read the blog, share your thoughts, or share with friends & family. Visit the journal.

I created this holistic space to serve women. A safe + nourishing place that we could come to heal, learn, grow + begin or continue the process of embodying ourselves and all of our needs, as whole beings. As women.

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  • trust in what is already yours.  be happy for what someone else receives.  the outside always looks better from outside...focus on your story to make it what you want♥️
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Often, we believe that doing it all alone is what will keep us safe.  It’s the fear of disappointment and being let down that puts us in this state.  We believe that our hard work will eventually pay off and we don’t need anyone else to help us get there.
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And this may be true.
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But, I’ve learned that if you don’t trust other people and be around other people and meet other people then you may be keeping yourself from meeting the person who could potentially be your blessing, your connection, your key to the next step.  Having people who can point you in the right direction, who may already know the right answers, and may already know for sure what not to do.
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This all comes from doing your own work.  We often don’t trust ourselves and so this makes it difficult for us to trust others.  We often have been betrayed, and so we we believe our next betrayal is right around the corner.
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But our fears will often keep us boxed in, afraid to move forward and small.  And to grow, we need space and freedom.
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Allow yourself to ask for what you need and seek it with trust and love. .
x, Yasmine
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often when we talk about self-care, or when we get into the space of believing it’s time for self-care, we’re so drained for the mundaneness of our everyday lives - or even the drama in your life - that we think escaping it is what’s going to make things better.
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but, it’s actually a combination of “adulting” and taking care of yourself spiritually that will help you move forward.  because you can be the best energy worker, meditating 5 times a day, yoga on your lunch break person - but if you’re not as focused on your finances and budget; your credit, your job - the human aspect of what helps support our basic needs, then you must know that unfortunately a lot of the stress is coming from the self neglect.
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this is not to shame a blame but bring awareness, so often we don’t even know what we’re missing.
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so ask yourself - are you taking care of your bills?  do you feel comfortable with your finances? are you doing some kind of working out? are you taking care of your human self and your human needs?
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x, Yasmine
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we often focus on what we’d like out of our lives, but we don’t focus enough on what we want to bring in.
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write a note tonight calling in all that you want from deep within. 🌻
not the things you believe would look good or the things well-meaning people want for you. 🌻
the things that will light you up.  the things you dream about.  and then close one thing to act on, no matter how small
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x, Yasmine
  • we are the priority.  give yourself permission to begin behaving that way.
  • notes on how to feel... 🙇🏾‍♀️

"Self-love is the key to everything"

— YASMINE CHEYENNE