I’m a writer, spiritual teacher, & mental health advocate. I help people create and strengthen their individual self-healing practices by teaching them the tools that empower lasting positive changes in their lives.
self-love is the key to everything
aboutMe
Learn about me + my journey here. Read Here.
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Boundaries, Codependency, Dating, Marriage, Motherhood, Jobs, Mental Health. I talk about it all here. Visit the journal.
My goal is to create conversations that spark a sense of discovery within each woman I meet. I created this self-healing space to help women grow. So that women feel liberated and empowered to choose themselves and what matters to them.
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